A quick and spicy side dish that's a great way to get your greens.
Author: Paula Deen
Easy, delicious and healthy Chicken and Sausage Cacciatore with Grape Tomatoes recipe from SparkRecipes. See our top-rated recipes for Chicken and Sausage Cacciatore with Grape Tomatoes.
Low-carb made with skim milk and water
Delicious Meatballs safe for Phase 2 of the HCG Diet. This will count for your protein and vegetable. 3 Meatballs per serving.
Easy, delicious and healthy South Beach Diet P1 Peanut Butter Muffins recipe from SparkRecipes. See our top-rated recipes for South Beach Diet P1 Peanut Butter Muffins.
Easy, delicious and healthy Chicken Thighs With Creole Mustard Orange Sauce recipe from SparkRecipes. See our top-rated recipes for Chicken Thighs With Creole Mustard Orange Sauce.
https://www.delish.com/cooking/recipe-ideas/recipes/a55792/spinach-artichoke-stuffed-peppers-recipe/
I am always looking for quick, easy one pan dishes b/c I cook separately for my husband and myself. Here is another one I added to my list.
Author: Sandra Rudloff
Quick & Easy Muffin recipe done in microwave for a low-carb breakfast!This recipe from "Low-Carb Friends" Forum